The Journey Begins . . .
What you'll get:
- 24 hour access to Arc II
- Instructional videos
*There are medical contraindications for this breathwork practice. You should consult with your physician or other medical provider or therapist about whether this breathwork course is appropriate for you, especially if you have any of the following conditions: high blood pressure, asthma, cardiovascular disease (including past heart attacks or cardiovascular surgery), psychiatric diagnosis, recent surgery, past or recent injuries (such as concussions, fractures, or dislocations), glaucoma, retinal detachment, epilepsy or other seizure conditions, or are taking medications/drugs.